You don't supply enough information for an intelligent answer.* I'd say forget it. If you aren't already involved in track, then you are not truly interested in the Olympics. You just want your 15 minutes of fame.
3 or 4 times a week with rest days inbetween. For about 3 weeks straight each month.
about an hour a day. I play on the xbox all day for like 8 hours and can run 100m in 11.9 and im 14 yrs/o. try going to the gym aswell
I would guess a couple of years of strict strict dieting and training. You probably need to ask your school's track and field coach and let them know your ambitions. Hope this helps!
How often would a school student need to be training for the 800m and 1500m to be at a level to compete at Olympic standard
