Im a young footballer and football is my life and obviously I play as much as I can but on days where its raining or windy and no one wants to come practice with me im left doing keepy ups running dribbling or shooting- this is all very good but im a centre half, is there any drills I could do alone that would hwlp me become a better defender I feel its pointless punting the ball to head because you NEVER get a straight up-down ball in a match its always coming in at an angle and changes direction so I cant even practice heading alone, if anyone has any ideas or drills please let me knowIm a young footballer and football is my life and obviously I play as much as I can but on days where its raining or windy and no one wants to come practice with me im left doing keepy ups running dribbling or shooting- this is all very good but im a centre half, is there any drills I could do alone that would hwlp me become a better defender I feel its pointless punting the ball to head because you NEVER get a straight up-down ball in a match its always coming in at an angle and changes direction so I cant even practice heading alone, if anyone has any ideas or drills please let me know

chip the ball into the net