> How to get the splits down FAST?

How to get the splits down FAST?

Posted at: 2015-05-07 
I'm a dancer, and I really want to make the competitive class. At the tryouts I had everything down great, except the end. You have to make up your own 32 count dance, and it is freestyle, you have literally NO time to plan it, and it's a song you never herd before. I always freeze up at this part, so my only plan is to do some moves, and end in the splits. Only problem: I can't so the splits. I've tried, and tried but I can barley straighten one leg. Please help!

Stretch before trying (this won't take long if you try at least once a day) or on youtube and look up HOW TO DO THE SPLITS (QUICK AND EASY) All in capitals.

honestly You won't be able to get your splits in the span of a few days:( but when you are improving

( free styling) the people who are choosing who to be on the team will be more impressed if you actually put in an effort to dance not just doing splits. Sorry:( However so it doesn't freak you out as much I would put your music on your ipod on shuffle so you don't know what song is coming next and practice improving to it:) If all else fails you can just make up one jazz and one lyrical combo to 32 counts and just adjust the speed of it with the actual music:) like for jazz you could go - pose 1,2 ball change 3,4 run run 5,6 center leap/jete/stag 7,8 drop to the floor 1, pose 2, roll on back 3,4, kick each leg one after the other 5,6,7,roll up,8, 1,2, step cross,3,4, chanaeh double attitude 5,6,7,8 ect ect

you could also look up dance combos on YouTube for inspiration or even do then at the tryouts:)

Just make sure you do faces and use emotion while you dance that's what they are really looking for when you improv they want to see your personality shine through your dancing:):)

Good Luck!!!!:)

it will take a few months if you cant do it now:/ just use a different move for the tryouts (sorry) And keep stretching

try to get a trim and I also recommend you to use pro naturals moroccan argan oil which strengthens the hair and stops the hair breakage.

If you want it bad enough then you will get it.