boxing gloves ,a mouth piece, bring or where a cup , shin pads and you wont need it till you spar and you wont cause your a beginner but head gear
Contact the instructor. If you can't get hold of them have your workout clothes and shoes. Everything else should be extra for a first class. F course you can always bring any great you have and put it in your gym bag to have, but I'd be surprised if you need anything for a first class.
bring gloves and gum shield if you got and wear some loose clothing when you turn up , the instructor will tell you what else you will need.
Bring some pants, we don't want you to look like a pedo.
Ask for gears and such. Do not forget positive attitudes.
You need to bring a willingness to work hard and a good attitude.
I'm starting kickboxing tomorrow and I have no idea what to bring. I'm not sure if I need gloves or wrap as it is my first lesson. Thanks!!
