I already play union as a blindside flanker I'm 6'4 and weigh 17 stone and 7 lbs. I run 100 m in around 13 seconds I am very strong and muscular I already do a lot of weight training should I do more cardio. I have excellent tackling technique similar to Dan Lydiate I am good at carrying the ball especially of 10 or 12 and i am good at jackling and good at winning the ball in contact.I already play union as a blindside flanker I'm 6'4 and weigh 17 stone and 7 lbs. I run 100 m in around 13 seconds I am very strong and muscular I already do a lot of weight training should I do more cardio. I have excellent tackling technique similar to Dan Lydiate I am good at carrying the ball especially of 10 or 12 and i am good at jackling and good at winning the ball in contact.

2nd row or center. Based on your good tackling and running.

a