> How much do football players lift?

How much do football players lift?

Posted at: 2014-06-26 
How much do football players (soccer) lift in the gym for their arms?

It can vary tremendously. If this is homework, try interviewing players on a local team.

It depends but I would say the average player benches 300.with that info you should be able to gauge what they squat,curl etc.. If you know anything about it.that would be a top notch player,pro level.college probably 250.